CARROT SALAD WITH A TWIST

Carrots?, they are sweet and make a good snack, low in calories and rich in antioxidants. They contain the highest contain in pro-vitamin A carotenes than any other veggie. Carrot is one of the foods that promotes tanning.

CARROT SALAD WITH A TWIST

 INGREDIENTS - SERVES 6
1 kg organic carrots, grated
3tbsp olive oil
2tbsp mustard with seeds
2tbsp wine vinegar
1tbsp caster sugar
3tbsp virgin olive oil
1tbsp sea salt
1 clove of garlic, crushed
1tsp tabasco

METHOD
Peel the carrots, discard the egdes.


Grate them into a large bowl.

Mix the wine vinegar, sugar oil, salt, garlic and Tabasco. Combine all the ingredients well.




Pour the dressing over the carrots and stir well. Add the mustard. Mix into the salad. 

Keep it in the fridge at least for an hour before serving. 

DONE!

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